I just made Autumn's Banana Apple Muffins from the FIXATE cookbook. They're gluten-free, easy to make, and 21 Day Fix approved...and...

Sometimes you really need some good comfort food, right? Well, here's a recipe that is just that - mac & cheese! But it's a healthy...

I just found this recipe on the Team Beachbody site...it's definitely going on the menu some night next week! Can't wait to try it,...

When I first became a Beachbody Coach not too long ago, I honestly had no idea how much more the opportunity was than simply selling...

We all know that exercise is important – vital, in fact. Yet, one of the most common excuses for not exercising enough is “I can’t find...

Shrimp Scampi is usually packed with delicious butter, which isn't necessarily so great for us. With 21 Day Fix, grass-fed organic butter...

If overhauling your lifestyle all at once feels intimidating, slow down and make one small change at a time by following this 12-month...

Few things are as appealing as a woman who understands the importance of taking care of herself. Here are 10 reasons to appreciate a...

How tasty does this sound? It's like a cocktail without the alcohol! "Alcoholic beverages can be tasty, but they can also have a ton of...

There is nothing I love more than when you can take a delicious and easy recipe and make one tiny change to make it a whole lot...