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Veggie Stir Fry

  • Melissa
  • Apr 19, 2016
  • 1 min read

I just tried this veggie stir fry recipe from the 3 Day Refresh program guide last night for dinner on my first night of the refresh...so simple, but soooo good!! I'll definitely be using this one again and probably often!

Recipe:

1/2 tsp extra virgin olive oil

1/2 clove of garlic, chopped

1/2 tsp of fresh ginger, grated

1/2 cup of green beans

1/2 cup of sliced fresh carrots

1/2 cup of sliced red pepper

1/4 sea salt (I actually used Himalayan salt)

2 Tbsp of organic vegetable broth

1. Heat oil in medium skillet over medium heat; add garlic and ginger

2. Cook, stirring frequently, for 1-2 minutes or until fragrant.

3. Add green beans, carrot, red pepper, salt, and broth.

4. Cook for 5 to 7 minutes or until vegetables are tender-crisp. I covered it for a few minutes for faster cooking.


 
 
 

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