So, on Tuesday afternoon, I was 100% expecting to be starving after dinner and totally need the optional tea and broth. Surprise!! I...

After an amazing two weeks in Italy, indulging on the best food ever, I decided it was time for me to give this 3-Day Refresh a go. I'm...

I just tried this veggie stir fry recipe from the 3 Day Refresh program guide last night for dinner on my first night of the refresh...so...